Be your Own Inner Healer, Mind Body Spirit
As a national board-certified clinical hypnotherapy fellow, Cathy Armstrong MS, LPC-S, RN NBCCH has extensive training and experience in the field of hypnotherapy helping people tap into their inner resources and wisdom to naturally to conquer life's challenge. A pioneer in the field of psychoimmunology, Cathy has been working with the mind-body connection since 1982. She has combined her interdisciplinary tool to create change for over 40 years. Cathy is a holistic registered nurse, licensed professional counselor supervisor, and ordained minister with both secular and non-secular egress and training. Her treatment approach combines hypnotherapy with psychotherapy to get to the root of the problem. Together she will explore your inner beliefs, core issues, and negative programming in order to interrupt those false beliefs and unwanted habits & destructive thinking patterns. Cathy has a strong background in neuroscience, epigenetics, neuroplasticity, and nutrition. She is n Ayurveda Consultant & Chopra Certified Health Instructor. She offers training and continuing education for mental health workers, clinical hypnotherapists, and birth workers for: infertility, IVF/pregnancy and parenting, miscarriage, loss of a newborn, birth trauma, anxiety, insomnia, chronic pain, habits and a variety of struggles related to motivation and confidence. Cathy became interested in hypnosis for women during childbirth as a Lamaze teacher and labor and delivery room nurse in 1976. She had already become a Reiki Master in 1974, studied Transidental Meditation and yoga in 1970 and was incorporating meditation, yoga and mindfulness tools in her Lamaze Classes. In 1982, Cathy was certified in beginning, intermediate and advanced hypnosis by the late Dr. Jack Tractor. She became certified in three leading hypnosis birthing certifications between 2004 and 2006. Cathy has offered hypnosis in a private practice setting, at weight loss clinic, doctors' offices, and private practice for over 40 years. Cathy has advanced training in hypnotherapy and is a Fellow with the National Board for Certified Clinical Hypnotherapy. Cathy offers CEU training to Texas Licensed Professional Counselors and LPC Associates in trauma, fertility enhancement, pain management for birth and chronic pain, smoking cessation, trauma recovery and compulsive eating disorders. Cathy helps other mental health professionals learn to integrate the healing art of hypnotherapy to create meaningful and lasting change. Cathy incorporates extensive mental health training and years of clinical research to foster a deep and complex understanding of what holds us back from successful changes. She incorporates hypnosis as a powerful tool to bypass emotional blocks so that her clients can build happier and more satisfying lives.
New clients are welcome. The New Year is Coming Soon!
We all have goal and sometimes we have broken promises to ourselves and keep insisting that we are going to change, but we never seem to get around to accomplishing these goals. Usually, we fall into the same thinking patterns, get out of a toxic relationship just to find the same dynamics in our next relationship, and sometimes we even hold ourselves back from getting what we want in life-even though we promised ourselves over and over again, we would do things different this time.
New Clients are Welcome! Come Work with Me!
If you are ready to change your mindset, get healthier by addressing your negative self-talk and your stress, fears, and anxiety as you work toward wellness, balance, and wholeness give me a call. Looking to stop binge eating, overeating, emotional eating, stress eating? Let's talk.
Psychoanalysis is stated to be only 33% effective after 600 sessions
Behavior Therapy is said to be 72% effective after 22 sessions
Hypnotherapy is said to be 93% effective after 6 sessions
Hypnosis is safe and we are in a state of hypnosis daily and do not call it that. Hypnosis is a state of focused concentration. For example, when we zone out listening to music, driving our car and daydreaming or zoning out to the radio and we miss our exit. When we read a book and forget our headache, when we get preoccupied working on a project and the time flies by or when you watch a movie or a football game and forget about your problems you are in a state of focused concentration.
Your path to healing, change and transformation lies inside you! When Cathy works with you, she will explain how you have the ability, power and responsibility for your own state, whether it is mental, spiritual, emotional or physical. We tend to look outside of ourselves to get help with the problem when the solution can be found simply within us. You will learn about state-of-the-art advances in neuroscience and tap into the work of neuroplasticity, where change can occur in the brain. With Hypno-counseling, guided mediations, affirmations, and hypnosis you will be put in charge of yourself and given tools that can help you create change in yourself you and change in how your view your world.
I specialize in trauma and grief and take an integrative a Whole Person Approach to hypnotherapy, counseling, and coaching. I believe that we are a total sum of all our experiences and past thoughts, emotions, words, facts and actions, beliefs, and attitudes which means we are actually overwhelmed by out past. As a therapist, I work with breath work, movement, voice and sound, expressive art and mediation among other healing methods to support men and women to flow through their emotions, release and liberate themselves. I help you embark on a path to inner healing, self-love and reclaiming your power. Through healing and releasing old layers and patterns that are no longer in alignment with Who you Are Today and Who You Are Becoming.
I work with adults from the age of 21 up and motivated teenagers from 15 and up that are committed to changing their lives for the better so that they care create a life they love and become the best version of themselves.
When we experience tension or fear in our life, looking closely we will find that the cause of our stress is really a memory. It is the emotions tied to these past memories the reason of our current suffering, emotional pain and self-sabotage that take our joy and robs us from emotional freedom to be happy.
Tapp into the best version of yourself today. Learn to continue making the best version of yourself thought your life. I do not judge, and if I do not judge I teach you to enjoy the fruit of the past and plant the seeds for positivity to bloom in your future that begins today
Stop attracting fear in your life, tap into the power within yourself and clear out the hurt and pain of the past.
The power of the mind has been proven over and over, with real everyday people creating and doing amazing things in their lives and you can too! it is their belief that make it happen. With the power of belief and the power of your mind you can create change. I will show you the tools and create a plan tailor made just for you, to help you reach your destination. Together will explore the emotional blocks and obstacles that keep you stuck and stop you from getting where you want to be in life. Through intuitive guidance and tapping into your higher self and reprogramming your subconscious mind you will be able to look past any created limitations you have instilled, and you will learn how to change or create that which means most to you!
All you have to do is take one step forward, pick up the phone and call me at (361) 688-8200!
Let your path to change start today!
Try an emotional healing session for forgiveness and healing with hypnosis and Ho'Oponopono.
Ho'Oponopono is an ancient Polynesian belief recently adapted by Hawaiian healers to solve current day problems as means to set things right by acknowledging your responsibility for having caused wrong, seeking forgiveness and live, and expressing gratitude. Combined with hypnotherapy it is a way of letting go, moving on and no longer be trapped by the past or old reoccurring memories that only bring us down.
What is Ancestral Trauma & Healing?
Identify Past Family Patterns
Create Your own Family Tree or Xenogram
Guided Mediation for Self-Ancestral Healing
Explore the sign and symptoms of having ancestral trauma. Learn about the different types of ancestors and how to identify them, activities to heal them, guided mediations for self-healing.