Be your Own Inner Healer, Mind Body Spirit
The clinical mental health practice of Cathy Armstrong, MS, LPC-S, RN, NBCCH Fellow offers state of the art, cutting edge services in hypnosis, energy psychology, mindfulness and integrative therapy techniques to help individuals make changes and move forward. Her specialties focus not only on delving into the past, but also helping her clients to incorporate changes to prevent them from falling back into the same patterns, habits, thoughts, and beliefs that are no longer working for them.
Combining, hypnosis, mindfulness, interpersonal techniques and CBT to help clients suffering from insomnia. Learn to boost your self-confidence and motivation and address issues of self-esteem though the power of positive suggestion, move past emotional blocks and change your self-image by accessing and amplifying inner strengths that have lain dormant.
Get to the root cause. Tapp into your inner resources and problem-solving skills. Challange your catastrophic thoughts that are increasing your anxiety. Somatic awareness. Spot, stop, switch, and embrace your inner fears and quiet them using visualization DBT, CBT, hypnosis and Jungian therapy.
Medical Clinical hypnosis for Childbirth, Board Certified Hypnotherapist, RN, & Licensed Professional Counselor, Certified in Three Leading Methods of Natural Childbirth
Sacred woman mind, body, spirit classes, taking you into a deeper state of total relaxation for a more peaceful, in control, calm birth expereince. Brining over 40 years of birthing and hypnosis expereince, somatic awareness and meditation experience. Online and in person classes. Offering advocacy, support, and education for the childbearing year. WE are here to help you experience a better birth & postpartum experience.
Experienced RN, Birth Coach, Doula, and Board Certified Clinical Hypnotherapist for hospital, home births and birthing centers. With over 40 years of experience, have attended over 1500 births. Includes 2 prenatal visits (in office or virtual), Unlimited electronic and telephone contact, labor support, 2 postpartum follow up and screening for postpartum depression.
Hyno-Fertility & Counseling program dedicated to supporting your fertility journey. Mind, body, spirit services to reduce stress, improve nutrition, and release fears and stop negative self-talk.
Hypnosis promotes the relaxation response gives you tools to support you being an active participant in your journey into fertility.