Generational Healing. Mother-Daughter Therapy
Stop ancestral trauma, generational shame, the hero's journey into motherhood.
Generational Trauma stops here. Heal Your Relationships with past, hurts, feelings of abandonment, betrayal, your broken childhood dreams, resentment and anger. I offer focused therapy for motivated women to start changing how they show up in their relationships with each other, learn to move forward and create new possibilities of having a relationship with your mother or daughter that you long for. Explore who you really are as individuals and together let's pave the way for a brighter future. Learn how to connect to your authentic selves. Create a sacred space for each other and make room for love and laughter. Heal old wounds, toxic patterns and cycles that are no longer serving you.
Identify Your Triggers, Set Healthy Boundaries
Rewrite old narratives, feel seen, create new boundaries, learn and understand where you both get triggered from old hurts & wounds of the past. Stop the blame shame routine.
Co-create a Relationship Together
Come to know each other and find out how to think, feel, and what you need. React in love and compassion and stop the dance of anger.
Reclaim Your Higher Authentic Self
Step into your own personal power, stop self-sabotage, and self-defeat. Connect with your healthy side, rid your shadows, work with your archetypes, Jungian and existential counseling. Heal, reclaim, be your best self and create a life you love.