Welcome
Mind, body, spirit holistic Counelsing Center
Psychospiritual Counseling & Transformation Hypnosis for Individuals, Couples and Group for Healing, Rewiring, Renewing
About Us
Couples Counseling
Counseling for Women
Counseling for Women
Building trust, intimacy, communication, sacred bonding. Healing for issues regarding infidelity, addictions, gaslighting, emotional abandonment.
Counseling for Women
Counseling for Women
Counseling for Women
Find your voice, self empowerment counseling, heal old wounds., recover from narcism abuse, relationship breakup and childhood trauma.
Groups for Women
Counseling for Women
Groups for Women
Support for codependency , pregnancy loss, food addictions, grief, infertility, weight loss. natural childbirth, shadow work and archetypes.
Rev. Cathy Armstrong, MS, LPC-S, RN, Fellow NBCCH
Be Your Inner Healer Tel: (361) 688-8200
My mission is to help people navigate their sacred journey of identifying their inner light while exploring the parts in their actions, attitudes, reactions and beliefs that no longer serve them and help them create new ways of being that help identity what is in the best interest of their higher good and allow more joy in. As an integrative mental health and wellness counselor, I help people unpack, validate, and integrate deep-seated trauma that keep them stuck in time and destroys relationships and self-worth. I am here to offer you a sacred space on your journey to inner healing, self-compassion, and wholeness. I invite your soul to tell your heart, mind, body and spirit to Welcome You Home to your True, Authentic Self. Explore your Core Wounds and create a purposeful lifeI. offer a research-based holistic cousenling practice of mindfulness and one where psychology joins spirituality.
I am here to help you stop letting your actions and reactions be ruled by your thoughts, negative self-talk, selfishness, anger, or fears. Start to listen to your inner wisdom and tune into the essence of who you truly are...listen to your soul.
My passion is helping others remove self imposed blocks that keep them stuck and steal their creativity, joy, and successes. I am a transformation therapist and wellness coach and spiritual mentor to treat your whole being, mind, body and sprit. I have an integrative holistic approach to life and have a strong background in hypnotherapy, metaphysical teachings, ancient wisdom teaching including Chinese Medicine and Ayurveda, ancient Indian Medicine for the mind, body and spirit. Identify which wounds you are reacting to: feeling broken or damaged, not smart enough, not handsome or pretty enough, or have body shame? Do you feel lost, empty, or unloved? Do you feel better when you act out sexually or with food, go on self-destructive binges? Do suffer from complex trauma or grief?
My purpose is provide an array of holistic mind, body, spirit services to the community and across Texas to guide others to have a more meaningful life, reclaiming their inner voice, authentic selves, and leclaim their inner power and find inner healing, self forgiveness, and compassion for themselves and others.
My areas of practice include:
Trauma Recovery, Grief, Loss, Bereavement, Break up , Heartache
My experience includes my interdisciplinary training as a RN, professional counselor and spiritual care provider. I have worked in hospital settings, outpatient settings, community settings and private practice. I have a strong background in trauma-informed yoga, trauma-informed hypnosis, EMDR, Tapping/EFT, somatic therapy, Resiliency, Reprogramming and Rewiring, Expressive & Creative Therapy. I am a former group therapist, and educator trainer for Sexual Abuse and Crime Victim Services. I work with many patients undergoing traditional treatment for infertility, cancer, obesity, diabetes, PCOS, long haulers post COVID, and autoimmune disorders. I work closely with medical team to help patients reduce the emotional trauma and impact of their illness and promote stress relief inner healing, and daily self-care routines help facilitate the mind,, body, and sprit to work in harmony.
Care for Infertility, Pregnancy Loss, Miscarriage, Birth Trauma
Many of the individuals and couples I see have problems with the heartaches of shattered dreams surrounding conception, pregnancy, birth and the challenges after the baby is born. I offer Individual counseling, group therapy for: infertility, miscarriage, pregnancy loss, high risk pregnancy adjustment, birth trauma and postpartum adjustments coping with still birth, neonatal death, crib death and adjustments to coping with the care of a sick or medically fragile infant.
Creating a Healthy Lifestyle, Weight Loss, Stop Smoking, Alcohol Abuse, Food Addictions. Functional Medicine Nutrition, Brain Gut , Mental Health, Nutrition for Emotional Wellness
I have a background as a registered nurse with a holistic approach to wellness and have taken advanced training in functional nutrition, bariatric weight loss, brain gut health. am an Ayurveda Practitioner and Chopra Certified Health Instructor. As a therapist and nurse, I have a strong background in psychoneuroimmunology, epigenetic training, clinical hypnotherapy, neuroplasticity, brain science, and my dissertation, " in an unrelated field to counseling" was on the connection of the brain, body and spirit incorporating adjunct alternative treatments to enhance traditional medical treatment for individuals diagnosed with cancer and autoimmune disorders. Prayer, guided imagery, hypnotherapy, sound healing, mediation, chair yoga, tai chi, and qi gong outcome studies were explored.
Give me a call and let's work together to help you get off the emotional merry-g-round and create a life you deserve and love.
I offer Mental Health & Spiritual Counseling in Person, By Telephone, On Zoom Across Texas
Mind, Body, Spirit Existential Integrative Holistic Psychospiritual Counseling
Tel: (361) 688-8200. Fax: (361) 288-8377
5934 S. Staples, Suite 206/208 in the Five Oaks Plaza, Corpus Christi, Texas 78413
Cathy Armstrong, MS, LPC-, RN, Fellow NBCCH
Thursdays Sacred Woman Circle at 12:10 pm weekly
Topics
Shadow Work and Archetypal Counseling
Perinatal Mood Disorders
Epigenetics
Healing from Shame, Trauma, Attracting the Wrong People
Trauma informed Therapy
Abuse Recovery
Ancestral Trauma
Narcissism Abuse Recovery
Childhood Trauma
Return to the Authentic Self
The Heros Journey
Codependency, Family of Origin
Spiritual Mind/Body Counseling
Jungian Concepts
Meditation (Primordial Sound, Mantra, Guided Imagery, Sound Healing)
Neuroplasticity
Integrative Functional Medicine/Nutrition
Hypnotherapy, Tapping/EFT,
Narrative Therapy
Cognitive Processing & Reframing
12 Step, Recovery Dharma, Refuge Recovery, = the New 12 Steps with EFT/Rapid EFT
Learn to heal unresolved emotional wounds
Learn to rebalance your nervous system and transform yourself to the person you want to become at the core of your inner being. Learn to rewrite your scripts and rewire your thinking.
Practical tools to help you create new habits, understand the behaviors of others, and thrive!
Be able to look in the mirror and admire the beautiful person looking back at you!
Spot, Stop Switch
Start self-monitoring yourself and catch yourself making judgements and criticisms towards yourself and others. Learn to change your "stinking thinking." Raise your vibration and get on "that high flying disk." Find joy, balance, and inner peace.
Trauma Recovery, PTSD Rewind & Reset
Mental Health Counseling for Trauma and PTSD
Sexual Abuse, Emotional Abuse, Spiritual Abuse, Birth Trama
We have a variety of services and tools for the treatment of trauma and PTSD. Learn the art of grounding and self-care, incorporate trauma sensitive yoga mindfulness for self-healing. Lean about energy packets and how unpleasant memories that retraumatize us from triggers that can lead to addictions, compulsions, and self-sabotage. Learn to clean, clear, and rid the "stuffed energy and negative core beliefs that remains inside." Learn to honor yourself by making up your trauma list, look at how energy packets were formed, honor yourself and every part of you that was hurt or traumatized that majorly impacted you that still has some form of physical or emotional reactions attached to it. Honor yourself whether it is one memory or multiple.
Many people are separated from their authentic self and have not been able to write out their script because they are busy trying to protect themselves. Learn how to become your authentic self and rewrite and rewire your core beliefs and life script. Be the best you and learn to communicate with compassion, confidence and self-worth. Be the you that you were meant to be! Love yourself! Feel comfortable saying No and setting boundaries. Learn to be your authentic self-and create the life you love. Soar with the eagles. Express your true self, feel conformable in your own skin. Address habits and patterns that you have been using to numb yourself and protect yourself that are no longer working for you.
Come work with me! Learn, explore, grow! Call today (361) 688-8200
LPC CEU Training for Trauma and PTSD
Training for Trauma
- Tapping/EFT for Trauma
- Hypnotherapy for Trauma and Healing
- Seven Day Trauma and Release Training
- Your Body's Wisdom-Trauma Informed Somatics
- Techniques to Clear Trauma working with the Nervous System
- Epigenetics, Neuroplasticity, Rewire, Return to Self
- Birth Trama Recovery
- Infertility Stress, Trauma
- Ancestral Trauma
- Healing the Inner Child
- Healing Family of Origin Trauma
- Jungian Shadow Work & Archetypal Healing
Counseling for Couples, Marriages, Relationships:
Healing from betrayal, gaslighting, emotional abuse
Rewrite your Story after Narcissistic Abuse in Relationships
Forgive Yourself and Others
Life Navigation for Empaths & Highly Sensitive People
Overcoming Self-Sabotage
Enlighted Relationships
Family Systems, Gottman, Emotionally Focused Therapy
Hypnosis, NLP, Clinical Hypnotherapy, Ericksoinan Hypnotherapy
Training- CEU Workshops for Texas LPC's Tel: (361) 688-8200
"Once you make the decision, you will find all the people, resources, and ideas you need...every time." -Bob Proctor