- Integrative Mind, body, spirt holistic counseling and hypnotherapy for: change, personal growth, personal empowerment, finding yourself, addictions, and much more.
- Make space for new possibilities.
- Explore your triggers, regrets, and disappointment to make room for new possibilities with you being the author of your new story! Start creating a life you love.
Do it now! Come do the work!
I am here to help you embrace, understand, and love your whole being. You will learn to gain compassion and forgiveness for you inner child, the adult choices you have made.
Move beyond the past move forward and heal the shame that binds you and keeps you stuck.
Call us today and start your Journey to show up for that girl in the mirror as the Woman You Are Meant to Be.
Explore, grow, heal, thrive!
- Resolve what stops you from manifesting a life that creates happiness, joy, purpose, balance and inner peace
- Find your inner voice explore parts therapy and Archeypes that keep you struck
- Work through your shadow sides, triggered past feelings, thoughts and emotions that stop your personal empowerment, wellbeing, and spiritual growth
- Reclaim yourself
- Heal old wounds
- Transform, Transcend
- Grow and Thrive
CATHY ARMSTRONG holds both secular and non-secular degrees and education.
Her passion is to educate others and help others create manful and purposeful lives. She offers community workshops and professional trainings for nurses, health care providers, birth workers, and mental health- LPC CEU trainings in Texas
Bariatric Mental Health
Binge Eating, Emotional Eating
Reproductive Mental Health
Birth Trauma
Pregnancy Loss
Miscarriage
Infertility
Intimacy, Sexuality, Trust
Multicultural Diversity & Supervision
Cathy is a student of life and has studied ancient wisdom teachings, multicultural healing modalities, shamanism, metaphysics, world religions, various meditation methods, somatic and yoga therapy, dance, and movement therapy, therapeutic art, and folk healing. She is a former Hypno Birthing Practitioner, Labor and Delivery Nurse, and Doula. She has taught childbirth classes for over 40 years, preparing women for the sacred rite of passage into motherhood.