Corpus Christi Holistic Women's Counseling and Wellness Consultation
Mind Body Spirit. Phone, messaging, in-person, live chat therapy, healing for women that longer want to feel stuck!
(361) 688-8200 Call today! Accepting new clients.
Corpus Christi Holistic Counseling and Consulting for Women
Hello and Welcome to Sacred Woman Counseling and Wellness Center, a division of Gentle Spirit Healing and Wellness. We are located on the southside of Corpus Christi, Texas in the Five Oaks Plaza. Our holistic wellness center is dedicated to helping women across the lifespan from Pregnancy to Menopause. We see women with anxiety disorders, food addiction, complex trauma, depressive disorders, heart disease diabetes, prescription drug abuse, infertility, pregnancy, birth trauma, cannabis dependency and postpartum counseling. Our team offers nutrition consultation, bariatric weight loss hypnotic lap band, cognitive behavior therapy, breastfeeding support, doula services, natural birth classes. Ayurveda, Functional Medicine Nutrition, and Plant Based Diet Nutrient Counseling for clients that have been prescribed a plant-based diet by their health care practitioners for heart disease, diabetes, and autoimmune disorders. Our unique counseling center is multifaceted and incorporates various
Our office supports women on their journey that feel stuck or lost. Many of the women we see are creative, intuitive, highly sensitive women who struggle behind the scenes with anxiety, trauma, relationship issues, codependency, inflammatory diseases, obesity, brain- gut issues, emotional eating disorders, food addictions, mood imbalances, chronic illnesses, and depression. As a mental health counselor, Cathy Armstrong, MS, LPC-S, RN, Rev helps women to heal emotional repression through powerful practices of self-expression, exploration of epigenetics and psychoneuroimmunology. Cathy is a holistic registered nurse and licensed professional counselor with both secular and non-secular depress and education. She has a master's degrees from TAMUCC in counseling and her doctorate is in an unrelated field to counseling, religious studies. Cathy has a holistic counseling approach that incorporates, cognitive behavior therapy, mindfulness, trauma focused yoga, somatic therapies, journeying, functional medicine nutrition and lifestyle therapy, Jungian shadow work, neuroscience, energy psychology, sand tray, expressive art and creative writing.
About Be Your Inner Healer
Sacred Woman Counseling to heal trauma, abuse, addictions, emotional pain, narcissistic abuse recovery. Resiliency counseling to reclaim, release, rewire, and renew your belief in Yourself. Counseling for women with a registered nurse with advanced training to Optimize Health and Wellness , Certified in Function Medicine Nutrition, Ayurveda Medicine, Yoga, Hypnobirthing, Bariatric Rewir
Sacred Woman Counseling to heal trauma, abuse, addictions, emotional pain, narcissistic abuse recovery. Resiliency counseling to reclaim, release, rewire, and renew your belief in Yourself. Counseling for women with a registered nurse with advanced training to Optimize Health and Wellness , Certified in Function Medicine Nutrition, Ayurveda Medicine, Yoga, Hypnobirthing, Bariatric Rewir
Sacred Woman Counseling to heal trauma, abuse, addictions, emotional pain, narcissistic abuse recovery. Resiliency counseling to reclaim, release, rewire, and renew your belief in Yourself. Counseling for women with a registered nurse with advanced training to Optimize Health and Wellness , Certified in Function Medicine Nutrition, Ayurveda Medicine, Yoga, Hypnobirthing, Bariatric Rewir
Simple meditation and grounding tools to keep you focused. A warm and accepting , non-judgmental therapist to listen to your heart, heal your soul, and be heard. Release shame, self-judgment, and self-doubt.
Neruo-counseling to retrain your brain from looping into old patterns and thoughts that no longer serve you. Neruo- counseling combines cutting edge evidence-based neuroscience with psychotherapy to heal, release, and create the life you want and deserve to have.
Sacred Woman Counseling to heal trauma, abuse, addictions, emotional pain, narcissistic abuse recovery. Resiliency counseling to reclaim, release, rewire, and renew your belief in Yourself. Counseling for women with a registered nurse with advanced training to Optimize Health and Wellness , Certified in Function Medicine Nutrition, Ayurveda Medicine, Yoga, Hypnobirthing, Bariatric Rewir
Sacred Woman Counseling to heal trauma, abuse, addictions, emotional pain, narcissistic abuse recovery. Resiliency counseling to reclaim, release, rewire, and renew your belief in Yourself. Counseling for women with a registered nurse with advanced training to Optimize Health and Wellness , Certified in Function Medicine Nutrition, Ayurveda Medicine, Yoga, Hypnobirthing, Bariatric Rewir
We offer a wide range of counseling services, including individual counseling, couples counseling, family therapy, and more. Our services are tailored to meet the unique needs of each of our clients. We believe that change is possible and support your personal belief in a Higher Power as what that it is to you. Spiritual training in most
We offer a wide range of counseling services, including individual counseling, couples counseling, family therapy, and more. Our services are tailored to meet the unique needs of each of our clients. We believe that change is possible and support your personal belief in a Higher Power as what that it is to you. Spiritual training in most faiths and religious and spiritual practices. Christian and faith based counseling are available upon request.
Corpus Christi offers a safe place for women to heal, and discover their true selves. Heal food addictions, love addictions, prescription medication abuse, recreational drug abuse.
Sacred Woman Counseling to heal trauma, abuse, addictions, emotional pain, narcissistic abuse recovery. Resiliency counseling to reclaim, release, rewire, and renew your belief in Yourself. Counseling for women with a registered nurse with advanced training to Optimize Health and Wellness , Certified in Function Medicine Nutrition, Ayurveda Medicine, Yoga, Hypnobirthing, Bariatric Rewir
Corpus Christi offers a safe place for women to heal, and discover their true selves. Heal food addictions, love addictions, prescription medication abuse, recreational drug abuse.
We take a holistic approach to counseling, focusing on the mind, body, and spirit. Our counselors are trained in a variety of evidence-based techniques and therapies to help our clients achieve optimal mental health. Cathy Armstrong is a registered nurse, professional counselor, former LCDC, and ordained interfaith mister that takes a who
We take a holistic approach to counseling, focusing on the mind, body, and spirit. Our counselors are trained in a variety of evidence-based techniques and therapies to help our clients achieve optimal mental health. Cathy Armstrong is a registered nurse, professional counselor, former LCDC, and ordained interfaith mister that takes a whole person approach to inner healing the mind, body, heart & soul
Return to Wholeness, High Vibes Only
Our Philosophy-You can Do This! Learn to ride the waves of food addiction, love addictions, anxieties, fears, and "trauma looping. " Energy psychology, neuroscience, CBT, lifestyle change, nutrition, somatic therapies, inner spiritual healing.
Our Approach to holistic counseling for begins with a belief that you are worthy to create change, transformation, and live an abundantly blessed, productive, purpose filled life. Resiliency therapy, rewire your negative beliefs, thoughts, and self-sabotaging patterns. HEAL the past, create room and space for a happy and fulfilled life!
Gentle Spirit, a center for Women for Inner Healing. Holistic Counseling therapy Services for women with anxiety, trauma and relationship issues- includes art, movement and other expressive therapies including psychodrama, role play, narrative therapy, music and writing.
At Be Your Inner Healer, we believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the holistic counseling belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance. We incorporate tools for improving self-esteem, self-worth, grounding, feeling centered and calm.
Gentle Spirit, a center for Women for Inner Healing. Holistic Counseling therapy Services for women with anxiety, trauma and relationship issues- includes art, movement and other expressive therapies including psychodrama, role play, narrative therapy, music and writing.
Our Approach to holistic counseling for begins with a belief that you are worthy to create change, transformation, and live an abundantly blessed, productive, purpose filled life. Resiliency therapy, rewire your negative beliefs, thoughts, and self-sabotaging patterns. HEAL the past, create room and space for a happy and fulfilled life!
Gentle Spirit, a center for Women for Inner Healing. Holistic Counseling therapy Services for women with anxiety, trauma and relationship issues- includes art, movement and other expressive therapies including psychodrama, role play, narrative therapy, music and writing.
We offer a variety of holistic counseling services to meet the unique needs of our women\s therapy services, including individual therapy, couples counseling, group therapy, expressive art, sand tray, journaling and somatic therapies. We also offer specialized services for issues such as infertility, pregnancy, birth, postpartum, doula su
We offer a variety of holistic counseling services to meet the unique needs of our women\s therapy services, including individual therapy, couples counseling, group therapy, expressive art, sand tray, journaling and somatic therapies. We also offer specialized services for issues such as infertility, pregnancy, birth, postpartum, doula support for natural childbirth using Hynosis, breastfeeding support with postpartum doula RN care. We offer thera-coaching for women with imposter syndrome, needing anger management, and experiencing grief and loss of the death of a loved one or breakup in a relationship or divorce.
Our Approach to holistic counseling for begins with a belief that you are worthy to create change, transformation, and live an abundantly blessed, productive, purpose filled life. Resiliency therapy, rewire your negative beliefs, thoughts, and self-sabotaging patterns. HEAL the past, create room and space for a happy and fulfilled life!
Our Approach to holistic counseling for begins with a belief that you are worthy to create change, transformation, and live an abundantly blessed, productive, purpose filled life. Resiliency therapy, rewire your negative beliefs, thoughts, and self-sabotaging patterns. HEAL the past, create room and space for a happy and fulfilled life!
Our Approach to holistic counseling for begins with a belief that you are worthy to create change, transformation, and live an abundantly blessed, productive, purpose filled life. Resiliency therapy, rewire your negative beliefs, thoughts, and self-sabotaging patterns. HEAL the past, create room and space for a happy and fulfilled life!
We incorporate a client-centered approach, working collaboratively with each client to identify their goals and develop a customized treatment plan based on a variety of time tested research based theories. We also place a strong emphasis on building a trusting and supportive therapeutic relationship.
Women's Empowerment Groups
RSVP, no w
We incorporate a client-centered approach, working collaboratively with each client to identify their goals and develop a customized treatment plan based on a variety of time tested research based theories. We also place a strong emphasis on building a trusting and supportive therapeutic relationship.
Women's Empowerment Groups
RSVP, no walk ins, must be a client at the wellness center or be referred by your therapist
11 am -12 pm Daily Monday-Thursday
$40.00 a session/pre paid packages avaialbe
Binge eating for men and women
Wednesdays 3:15 pm
Saturdays at 1:30 pm
RSVP, no walk ins, must be a client at the wellness center or be referred by your therapist
$40.00 a session/pre paid packages avaialbe
Leading the way to mind body mental health since 1994
Resiliency Empowerment Whole Hearted Counseling
Holistic Group Therapy for Getting Well Again PSNI (psychoneuroimmunology)
Resiliency Empowerment Whole Hearted Counseling
Take Your Life Back!
Spiritual Counseling for a Broken Heart
Holistic Group Therapy for Getting Well Again PSNI (psychoneuroimmunology)
Resiliency Empowerment Whole Hearted Counseling
- We believe in taking a whole person-centered approach to counseling, where we work collaboratively with our clients to identify their goals and develop a personalized plan for treatment.
- Some of the exercises you will learn include:
- Mirror Work for Self-Love and Spiritual Healing
- Shadow Work - and Archetypal Therapy - learn how to integrat
- We believe in taking a whole person-centered approach to counseling, where we work collaboratively with our clients to identify their goals and develop a personalized plan for treatment.
- Some of the exercises you will learn include:
- Mirror Work for Self-Love and Spiritual Healing
- Shadow Work - and Archetypal Therapy - learn how to integrate your Shadow Self, for Inner Healing meet your Inner Goddess, and your Dark Goddess, inner Critic and saboteur.
- Awakening and Connecting to your Higher Self, Intuitive Self, Infinite Wisdom, Love, and Gratitude
- Explore the Layers of Consciousness and how much of our actions, beliefs, and reactions are coming from our unconscious progressing always running in the back of our minds
- Women's Retreats and Group therapy incorporating mediation, imagery, art, as we journey together in a safe place for women..
Holistic Group Therapy for Getting Well Again PSNI (psychoneuroimmunology)
Holistic Group Therapy for Getting Well Again PSNI (psychoneuroimmunology)
Holistic Group Therapy for Getting Well Again PSNI (psychoneuroimmunology)
Psychoneruoimmunology is the interaction between the mind, the nervous system and the immune system. Studies show that depression, anger, fear, and anxiety can have an impact on the immune system. This form of therapy combines concepts, methods, a techniques form three major scientific displaces; psychology, neuroscience and immunology.
Psychoneruoimmunology is the interaction between the mind, the nervous system and the immune system. Studies show that depression, anger, fear, and anxiety can have an impact on the immune system. This form of therapy combines concepts, methods, a techniques form three major scientific displaces; psychology, neuroscience and immunology. This is a therapeutic support group that meets twice a week for women with newly diagnosed health issues. We explore healthy lifestyle, clean eating, eating for your personal wellness routine.
Grounding and Centering Techniques
Exploring Eastern, Western Medicine Philosophies, Energy Medicine, and Medicine of Indigenous People, Ayurveda Body Coherence, Therapeutic Breath Work and Yoga. Mantras and Movement.
Gentle Spirit Please Be With Me, Release, Let Go, Feel the Shift, Replenishing, Re-nourishing, Grateful for Collective Practice
Open Your Heart Space
This is not to res-resent or replace medical care. You will lean that your phpyical body is a vehicle of your spirit. Learn to honor your body, place energy from your body into your heart center.
- diabetes, pre-diabetes, gestational diabetes, Diabetes Type 1, Diabetes Type 11
- heart problems
- high blood pressure
- IBS, crohn's disease, ulcerative colitis
- fibromyalgia, chronic fatigue syndrome, lupus, autoimmune disorders.
We will explore the mind body spirit connection, epigenetics, neruoplasticiy, psychoneuroimmunology, weight loss, clean eating for your individual health needs
- Cathy Armstrong, MS, LPC-S, RN
- Functional Medicine Nutrition Wellness Coach
- Ayurveda Consultant
- Licensed Professional Counselor
Book reviews by Dr. Bruce Lipton, Dr. Deepak Chopra, Dr. Joe Dispenza, Dr. O. Carl Simonton, Dr. Shamini Jain
About Be Your Inner Healer
Our Expertise
A safe place for women.
Our Expertise
At Be Your Inner Healer, our team of licensed therapists have years of experience helping individuals and families navigate life's challenges. We specialize in a wide range of areas, including anxiety, infertility, postpartum depression, trauma, family problems and relationship issues using cutting edge state of the arts research based holistic therapies.
Therapies
A safe place for women.
Our Expertise
We offer a variety of evidence-based counseling services, including cognitive-behavioral therapy, dialectical behavior therapy, Jungian shadow work , neurocounseling and acceptance and commitment therapy. We also offer specialized services for adolescents, as well as support for LGBTQ+ individuals and families. We offer prenatal counseling and hypnobirthing classes.
A safe place for women.
A safe place for women.
A safe place for women.
Our approach to therapy is rooted in empathy, compassion, and non-judgment. We strive to create a safe and supportive environment where our clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.
Empowering women to heal trauma, anxiety, codependency!
Parts Therapy, Internal Family Systems.
Jungian Shadow Work, Recognizing and Releasing your inner blocks.
Jungian Shadow Work, Recognizing and Releasing your inner blocks.
Do you try your best in your job, your career or your relationship, and feel stuck and like you keep hitting "walls"? Do you feel that there is something just quite not right with you and have even tried therapy , made no progress and feel disappointed with your efforts. Perhaps there is something going in "inside of you, called "inner c
Do you try your best in your job, your career or your relationship, and feel stuck and like you keep hitting "walls"? Do you feel that there is something just quite not right with you and have even tried therapy , made no progress and feel disappointed with your efforts. Perhaps there is something going in "inside of you, called "inner conflicts", know as "parts." Parts therapy does no mean that you have a multiple personalyt disorder. It refers to the parts of your that need to discover to help you shine as well as the parts that keep you stuck in repeated patterns of self-destruction or keep you in a gridlock from achieving your goals.
Jungian Shadow Work, Recognizing and Releasing your inner blocks.
Jungian Shadow Work, Recognizing and Releasing your inner blocks.
Jungian Shadow Work, Recognizing and Releasing your inner blocks.
More and more people are becoming aware of the importance of doing your own inner work for healing. Jungian shadow work, his work with archetypes, yoga and the chakra energy system. Guided imagery, expressive depth work to change and becoming your true authentic self. Explore your blind spots that other say, and you fail to recognize unde
More and more people are becoming aware of the importance of doing your own inner work for healing. Jungian shadow work, his work with archetypes, yoga and the chakra energy system. Guided imagery, expressive depth work to change and becoming your true authentic self. Explore your blind spots that other say, and you fail to recognize understand your strengths, your weaknesses, and by understanding your true self, and the essence of your whole being you will understand how to make important changes in your life to be more successful happy and live a purposeful, joyful life
Imposter Syndrome Therapy in person and online for Texas women.
Jungian Shadow Work, Recognizing and Releasing your inner blocks.
Imposter Syndrome Therapy in person and online for Texas women.
Identify your unique "type" of Imposter
Syndrome
Finally there is help available to help you understand what causes you to
feel "less than"
Learn powerful techniques to get to the root cause and to recognize
false beliefs about yourself
Schedule an appointment and take steps to transform your imposter syndrome and get rid of your Inner Critic and Personal Sabayuer
Who is that hippie dippy doula therapist?
I'm Cathy Armstrong, I am very compassionate and dedicated to the service of healing and helping others reclaim their joy, and to create a meaningful and purposeful life. I am a holistic practitioner and services revolve around the Mind, Body, and Sprit offering you a Whole Person Experience. I have both secular and non-secular degrees and training. My holistic, mind, body, spirt practice was created from my diverse career path. I became a registered nurse (RN) had an interest becoming a physician, an artist, and a spiritual teacher. I became a mediation teacher and Reiki Master. My interests were in the power of prayer, quantum healing, neuroscience, ancient wisdom practices, metaphysics, healing practices of indigenous people, and folk medicine. I now have both secular and non secular degrees, MS in Counseling, and doctorate theology, an unrelated field to counseling. I am an ordained interfaith minister and support all faiths, all beliefs, and all spiritual and religious and non
More about me.
I am not your typical therapist. I incorporate my multidisciplinary education in nursing, functional medicine nutrition, Ayurveda,
neuropsychology, energy psychology, Buddhist psychology, Faith Based, Christian counseling and spirituality to bring a holistic person-centered approach to mind, body, spirit healing and wellness. My specialization is in helping others release anxiety, struggles with chronic illnesses, food addictions, OCD, and current or past hurts in need of soul healing, release, and renewing to help create the best future self-version of themselves, open their hearts, and " rewire "their negative thinking and low self-worth. . This includes healing trauma from the inside out, rewiring your neural pathways that have led you to negative thoughts and feelings created by past life experiences and staying stuck in old patterns of self-defeat and self-sabotage. What once worked to keep you safe might not be working now for your better good.