Be your Own Inner Healer, Mind Body Spirit
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Integrative Holistic Counseling & Wellness Services in Corpus Christi, Texas.
We are delighted that you’re here & I am glad you found us! My name is Cathy Armstrong, MS, LPC-S, RN, Fellow NBCCH and I am an LPC -Board Approved Supervisor for the State of Texas, and here to help my clients and supervisees you manifest a life of love, peace, joy, and health for their minds, bodies, spirts, &relationships. I teach others how to awaken their own inner healer with the brain-body connection healing from within rewire program. We offer a variety of holistic wellness services. I am the owner and lead therapist of Brain Body Healing Within, Sacred Woman Counseling and Healing Center, and Gentle Spirit, Healing and Wellness. We have created a holistic wellness network, community and referral system to provide others in the Coastal Bend with variety choices when looking for wellness and healing services for the mind, body, and sprit. If you would like to be a resource for the Holistic Referral Community, contact me and let's talk.
Individual Sessions * Psychotherapy Groups* Couples/Marriage Counseling
LPC Associate's Supervision + 40 Hr. LPC Supervisor Training Course
Experiential, Existential, Jungian, Gestalt Integrative, Vedic Holistic Inner Healing, Whole Person Approach to Awakening your Higher Self: Spirituality joins Psychology and East meets West.
I am an ongoing student of life. I have over 40 years of combined clinical and energy work experience in the Mind- Body- Spirit connection. I bring a unique background to my practice having both secular and non-secular education and training with secular degrees in nursing, psychology (BA), counseling (MS) and a non-secular religious doctorate degree as an Ordained Minister, with an emphasis on the power of prayer, self- forgiveness, faith, hope, and love. I and very open and accepting of others and honor all religions, beliefs, and faiths. I do believe in a power greater than myself, for me I refer to this Power as God and The Holy Spirit. Others may refer to it as Spirit, The Devine, Source, The Creator, Life Force, Prana etc. AA refers to this" Source" as Higher Power. Many of our clients are looking for spiritual guidance and report that traditional talk therapy is not working for them. Holistic mind, body, spiritual services can help you achieve a sense of wholeness, inner peace and freedom from intrusive thought and old patterns that keep you stuck.
I’m sure you have a few questions about my counseling practice and how our team can assist you on your journey to change, wholeness, and transformation. I am the lead therapist and supervise LPC practicum students, interns, and associates throughout the state of Texas. many of our services are both virtual and in person.
Spiritual Coach, Counselor, Therapist, Holistic RN, Ayurveda Consultant, Certified Chopra Health Instructor, Clinical Supervisor, CEU Provider, Reiki Master, Nutritionist, Life Coach
I am dedicated to helping you discover lasting happiness and wellbeing. Learn to stop running for happiness in the wrong way by seeking it in people, places, and things. Stop running after superficial enjoyments that leave you feeling empty in the end. I am here to help you discover and uncover that true happiness lies within your own consciousness.
Mental Health Counseling
. As an integrative mental health counselor, I help people unpack, validate, and integrate deep-seated trauma that keep them stuck in time and destroys relationships and self-worth. I am here to offer you a sacred space on your journey to inner healing, self-compassion, and wholeness. I invite your soul to tell your heart, mind, body and spirit, to welcome you Home to your True, Authentic Self.
Stop letting your actions and reactions be ruled by your mind or your body. Listen to your inner wisdom and tune into the essence of who you truly are...listen to your soul. This is a practice of mindfulness and one where psychology joins spirituality.
I am honored that you have stopped here. I hope that I offer something that you are looking for. I love my career and feel that it is a sacred calling to do the work of healing. I work best with individuals and couples that are 100 % committed to change and put in the hard work it takes to move from the darkness of the shadow self to the pure light that shines within. I will walk beside you every step of the way!
Come home to yourself! Stop feeling like you have been "delt a bad deck of cards" regarding your life and you feel like you have tried to work on what's not working with little to no results, maybe it time to do something different!
i personally provide an array of holistic wellness services, from life coaching, mentoring, therapy & hypnotherapy to trainings and workshops. I have extensive training, experience and expertise in:
My focus is on healing the past, finding joy in the present and creating a vision about the future after you have identified what is really is that you want in life, what your purpose is, and what are the block that keep you from manifesting this. I help other rewire and reset their thinking, learn resilience training. integrating the Shadow Self (the parts of us that bring us dis-ease and unhappiness) by releasing blocks and bringing to the surface unconscious wounds and hidden talents, while transmuting childhood and adult traumas that allow space for inner healing. I help people navigate their sacred journey of identifying their inner light while exploring the parts in their actions, attitudes, reactions and beliefs that no longer serve them and help them create new ways of being that help identity what is in the best interest of their higher good and allow more joy in.
I support integrative medicine and nutrition. What you feed your body and what you feed your mind and your spirit are major factor in our emotional wellness, spiritual and physical wellbeing. I work with physician referrals for clients impacted with autoimmune disorders, high blood pressure, cancer, IBS, diabetes, in fertility, PCOS and anxiety. Let me be a part of your treatment team and help you combat stress, fatigue, worry, and anxiety about your health and wellbeing. Nutrition, breath work, and yoga for optimal wellbeing.
Our team of holistic practitioners are here to help with ongoing Motivation & Encouragement to do the work to come back to the wisdom that lives within your m1ind, heart, body, and spirit. If you are ready to do the work and feel disconnected from yourself in any one of the issues listed on my website, call me at (361) 688-8200. Located in Corpus Christi, Texas, the Sparking City by the Sea.
HAVE YOU LOST YOURSELF, YOUR LIGHT, YOUR WAY, YOUR PURPOSE?
Your strength and healthy you have always been there, maybe hidden sometimes, but it is always there! Step into empowerment! Come work with me! Live life with ease, joy and balanced living.
What SERVICES are you Looking For? You might be in the right place at the right time.
Our Team Includes:
Feel free to contact us for further information!
Office Appointments Friday, Saturday, and Sunday
5934 South Staples, Corpus Christi, TX, 78413
08:00 am – 09:00 pm
08:00 am – 09:00 pm
08:00 am – 09:00 pm
08:00 am – 03:00 pm
Licensed Professional Counselor, Clinical Supervisor, Registered Nurse, Ayurveda
Educator, Clinical Hypnotherapist, Fellow NBCCH, Certified Chopra Instructor,
Topics and CEU's on:
40 Hour LPC Supervisor Training Course
Perinatal Mood Disorders
Trauma informed Therapy
Codependency, Family of Origin
Spiritual Mind/Body Counseling
Meditation (Primordial Sound, Mantra, Guided Imagery, Sound Healing)
Integrative Functional Medicine/Nutrition
Hypnotherapy, Tapping/EFT, EMDR
Cognitive Processing & Reframing
12 Step, Recovery Dharma, Refuge Recovery, = the New 12 Steps with EFT/RapidEFT
Learn to rebalance your nervous system and transform yourself to the person you want to become at the core of your inner being. Learn to rewrite your scripts and rewire your thinking.
Be able to look in the mirror and admire the beautiful person looking back at you!
Start self-monitoring yourself and catch yourself making judgements and criticisms towards yourself and others. Learn to change your "stinking thinking." Raise your vibration and get on "that high flying disk." Find joy, balance, and inner peace.
We have a variety of services and tools for the treatment of trauma and PTSD. Learn the art of grounding and self-care, incorporate trauma sensitive yoga mindfulness for self-healing. Lean about energy packets and how unpleasant memories that retraumatize us from triggers that can lead to addictions, compulsions, and self-sabotage. Learn to clean, clear, and rid the "stuffed energy and negative core beliefs that remains inside." Learn to honor yourself by making up your trauma list, look at how energy packets were formed, honor yourself and every part of you that was hurt or traumatized that majorly impacted you that still has some form of physical or emotional reactions attached to it. Honor yourself whether it is one memory or multiple.
Many people are separated from their authentic self and have not been able to write out their script because they are busy trying to protect themselves. Learn how to become your authentic self and rewrite and rewire your core beliefs and life script. Be the best you and learn to communicate with compassion, confidence and self-worth. Be the you that you were meant to be! Love yourself! Feel comfortable saying No and setting boundaries. Learn to be your authentic self-and create the life you love. Soar with the eagles. Express your true self, feel conformable in your own skin. Address habits and patterns that you have been using to numb yourself and protect yourself that are no longer working for you.
Come work with me! Learn, explore, grow! Call today (361) 688-8200
EMDR Training for Trauma
Tapping/EFT for Trauma
Hypnotherapy for Trauma and Healing
Seven Day Trauma and Release Training
Your Body's Wisdom-Trauma Informed Somatics
Techniques to Clear Trauma working with the Nervous System
East Meets West, Kinesiology, Tapping, Fight, Flight Freeze
Birth Trama Recovery
Infertility Stress, Trauma
Healing the Inner Child
Healing Family of Origin Trauma
EnergyWorks, Jungian Chakra Approach-Healing the Hurt
Healing Relationships & Addictions
Narcissistic Behavior & Relationships
Rewrite your Story after Narcissistic Abuse in Relationships
Forgive Yourself & Others
Life Navigation for Empaths & Highly Sensitive People
Family Systems, Gottman, Emotionally Focused Therapy
"Once you make the decision, you will find all the people, resources, and ideas you need...every time." -Bob Proctor