My mission is to help people navigate their sacred journey of identifying their inner light while exploring the parts in their actions, attitudes, reactions and beliefs that no longer serve them and help them create new ways of being that help identity what is in the best interest of their higher good and allow more joy in. As an integrative mental health and wellness counselor, I help people unpack, validate, and integrate deep-seated trauma that keep them stuck in time and destroys relationships and self-worth. I am here to offer you a sacred space on your journey to inner healing, self-compassion, and wholeness. I invite your soul to tell your heart, mind, body and spirit to Welcome You Home to your True, Authentic Self. Explore your Core Wounds and create a purposeful lifeI. offer a research-based holistic cousenling practice of mindfulness and one where psychology joins spirituality.
I am here to help you stop letting your actions and reactions be ruled by your thoughts, negative self-talk, selfishness, anger, or fears. Start to listen to your inner wisdom and tune into the essence of who you truly are...listen to your soul.
My passion is helping others remove self imposed blocks that keep them stuck and steal their creativity, joy, and successes. I am a transformation therapist and wellness coach and spiritual mentor to treat your whole being, mind, body and sprit. I have an integrative holistic approach to life and have a strong background in hypnotherapy, metaphysical teachings, ancient wisdom teaching including Chinese Medicine and Ayurveda, ancient Indian Medicine for the mind, body and spirit. Identify which wounds you are reacting to: feeling broken or damaged, not smart enough, not handsome or pretty enough, or have body shame? Do you feel lost, empty, or unloved? Do you feel better when you act out sexually or with food, go on self-destructive binges? Do suffer from complex trauma or grief?
My purpose is provide an array of holistic mind, body, spirit services to the community and across Texas to guide others to have a more meaningful life, reclaiming their inner voice, authentic selves, and leclaim their inner power and find inner healing, self forgiveness, and compassion for themselves and others.
My areas of practice include:
Trauma Recovery, Grief, Loss, Bereavement, Break up , Heartache
My experience includes my interdisciplinary training as a RN, professional counselor and spiritual care provider. I have worked in hospital settings, outpatient settings, community settings and private practice. I have a strong background in trauma-informed yoga, trauma-informed hypnosis, EMDR, Tapping/EFT, somatic therapy, Resiliency, Reprogramming and Rewiring, Expressive & Creative Therapy. I am a former group therapist, and educator trainer for Sexual Abuse and Crime Victim Services. I work with many patients undergoing traditional treatment for infertility, cancer, obesity, diabetes, PCOS, long haulers post COVID, and autoimmune disorders. I work closely with medical team to help patients reduce the emotional trauma and impact of their illness and promote stress relief inner healing, and daily self-care routines help facilitate the mind,, body, and sprit to work in harmony.
Care for Infertility, Pregnancy Loss, Miscarriage, Birth Trauma
Many of the individuals and couples I see have problems with the heartaches of shattered dreams surrounding conception, pregnancy, birth and the challenges after the baby is born. I offer Individual counseling, group therapy for: infertility, miscarriage, pregnancy loss, high risk pregnancy adjustment, birth trauma and postpartum adjustments coping with still birth, neonatal death, crib death and adjustments to coping with the care of a sick or medically fragile infant.
Creating a Healthy Lifestyle, Weight Loss, Stop Smoking, Alcohol Abuse, Food Addictions. Functional Medicine Nutrition, Brain Gut , Mental Health, Nutrition for Emotional Wellness
I have a background as a registered nurse with a holistic approach to wellness and have taken advanced training in functional nutrition, bariatric weight loss, brain gut health. am an Ayurveda Practitioner and Chopra Certified Health Instructor. As a therapist and nurse, I have a strong background in psychoneuroimmunology, epigenetic training, clinical hypnotherapy, neuroplasticity, brain science, and my dissertation, " in an unrelated field to counseling" was on the connection of the brain, body and spirit incorporating adjunct alternative treatments to enhance traditional medical treatment for individuals diagnosed with cancer and autoimmune disorders. Prayer, guided imagery, hypnotherapy, sound healing, mediation, chair yoga, tai chi, and qi gong outcome studies were explored.
Give me a call and let's work together to help you get off the emotional merry-g-round and create a life you deserve and love.
I offer Mental Health & Spiritual Counseling in Person, By Telephone, On Zoom Across Texas
Mind, Body, Spirit Existential Integrative Holistic Psychospiritual Counseling
Tel: (361) 688-8200. Fax: (361) 288-8377
5934 S. Staples, Suite 206/208 in the Five Oaks Plaza, Corpus Christi, Texas 78413