BrainBody Healing from Within
Self-Empowerment & Enlighted Relationships
Cathy Armstrong, MS, LPC-S, RN, Rev. Holistic Counseling, Returning to Your Authentic Self
Holistic Existential Counseling, Psychotherapy & Hypnosis
Spiritual & Emotional Healing & wellness for the mind-body-spirit
Counseling, Hypnosis, Life Coaching for Couples, Individuals, Groups
Inner Child Healing, Jungian Shadow work, Archetypes, Spiritual Mentoring
Telephone 1+ (361) 688-8200
LPC Assoicate Supervision, Zoom throughout Texas & In person Corpus Christi
The path back to fullness of who you are...return to Yourself! Retrieve the disenfranchised aspect of the Self from trauma, abuse, anxieties, codependency and recover full potential, wholeness, and authenticity.
- Graduate of Texas A & M Corpus Christi, Texas (MS -Counselor Education)
- Licensed Professional Counselor-Supervisor
- Fellow National Board-Certified Clinical Hypnotherapist
- Registered Nurse (RN) Certified Nutrition & Wellness Coach, Reiki Master
- Certified Yoga Therapy for Diabetes, Trauma Informed Yoga, Trauma Informed Hypnotherapy
- Certified Chopra Health Instructor
- Certified Meditation Teacher
- Certified Hypnosis-Birthing, HypnoFertility
- Secular and Non-Secular Degrees, Education, & Training
- Ordained Minister (Rev. doctorate in an unrelated counseling field -religious studies)
- Student of Vedic Counseling, Homeopathy Metaphysics, and Naturopathy
- Certification in Trauma Recovery, Resiliency, Returning to Self
- Certification Enlighted Relationships
- Certified NLP Practitioner
- Student-Yoga Alliance Certification-Bosphere Health & Wellness
I help people unpack, validate, and integrate deep-seated trauma that keep them stuck in time and destroys relationships and self-worth. I am here to offer you a sacred space on your journey to inner healing, self-compassion, and wholeness. I invite your soul to tell your heart, mind, body and spirit, to welcome you Home to your True, Authentic Self.
Stop letting your actions and reactions be ruled by your mind or your body. Listen to your inner wisdom and tune into the essence of who you truly are...listen to your soul. This is a practice of mindfulness and one where psychology joins spirituality.
I am honored that you have stopped here. I hope that I offer something that you are looking for. I love my career and feel that it is a sacred calling to do the work of healing. I work best with individuals and couples that are 100 % committed to change and put in the hard work it takes to move from the darkness of the shadow self to the pure light that shines within. I will walk beside you every step of the way!
Come home to yourself!
- Learn to enjoy your own company.
- Get in touch with nature and your 5 senses.
- Learn to meditate, try trauma-informed yoga, somatic therapy, qi gong, tai chi, quiet your mind, relax, and experience inner peace.
- Gain clarity, find your life purpose, learn who you really are and what it is that you are really wanting in life.
- Explore how your thoughts, the words to say, the things you think can rule your life, your marriage and create joy or destruction.
- Learn about the power of the mind and find out if it is your best friend or your biggest saboteur.
- Explore how your mind and body control you.
- Stop letting your emotions define who you are, steal your joy, and break up relationships.
- Learn to have a different perspective so that you can create and have a life you love!
I provide an array of holistic wellness services, from life coaching, mentoring, therapy & hypnotherapy to trainings and workshops. I have over 35 years of experience and expertise in:
- Trauma Recovery, with experience in trauma-informed yoga, trauma-informed hypnosis, EMDR, Tapping/EFT, somatic therapy
- Cultural & Spiritual Considerations in Mental Health
- Mind Body Connection, psychoneuroimmunology, epigenetics, neuroplasticity
- Clinical Hypnotherapy, Ericksonian, Clinical, NLP, Hypnofertlity, Hypnoisbirth
- Expressive & Creative Arts, Gestalt and Jungian Concepts
- Perinatal Mental Health
- Assessments, Diagnostics, Bariatric Evaluations
- Addictions, Habit Management (Food, Sex, Love, Relationships, Gaming, Internet, social media)
- Couples, Relationships, Marriage Counseling & Repair
- Ayurveda Wellness, Primordial Sound Meditation
- The intersection of Spirituality, Mental Health, Counseling, & Psychology
- CBT Mindfulness, Narrative Therapy, EFT, EMDR, Family Systems, Time-line Therapy, Hypnosis, Reiki, Narcissistic Abuse & Recovery, Nutrition, Food Addiction, Codependency.
My focus is on integrating the Shadow Self (the parts of us that bring us dis-ease and unhappiness) by releasing blocks and bringing to the surface unconscious wounds and hidden talents, while transmuting childhood and adult traumas that allow space for inner healing. I help people through their sacred journey of identifying the parts in their actions, attitudes, reactions and beliefs that no longer serve them and help them create new ways of being that help identity what is in the best interest of their higher good and allow more joy in.
I am here to help with ongoing Motivation & Encouragement to do the work to come back to the wisdom that lives within your mind, heart, body, and spirit. if you are ready to do the work and feel disconnected from yourself in any of the issues listed below, call me at (361) 688-8200
- Do you feel that you have created an identity to get the approval of others and failed to check in with yourself to see if it fits for you?
- Are you failing to meet your own needs, life purpose and no be runed into yourself, while you take care of others, or you sit and worry about if they approve of you?
- Are you living from disconnection from yourself and stay stuck in your unhappy thoughts?
- Are you ready to journey back to your authentic self?
- Are you ready to break free from the "should dos?"
- Stop consenting to the erasing of yourself and stop feeling disconnected to yourself!
- Do you think you need the love, acceptance, and support from others and fail to give it to yourself?
- Are you ready to stop letting other people be your campus? Are you ready to awaken your inner compass?
- Do you miss yourself?
- Do you want to rediscover your true voice and awaken your dormant gifts?
- When you were taking care of others, who was taking care of you?
- Are you ready to release the "if only, " to be happy?
- Does the approval of others that have rejected you or bullied you define who you are, or is needed to make you feel happy?
Your strength and healthy you have always been there, maybe hidden sometimes, but it is always there! Step into empowerment! Come work with me!
SERVICES
- Texas Approved 40 Hour LPC Supervisor Training Course in Person and Zoom
- Texas LPC Supervision for LPC Associates
- Advanced Training for Birth Workers (Nurses, Doulas, Birth Educators, Midwives, Physicians)
- Counseling, LPC CEUs, Supervision for Chronic Health Problems-Inflammation, Autoimmune Disorders, IBS, Migraines, Lupus, Infertility, Depression, Anxiety, RA, Love-Sex-Food Addictions, Trauma, Narcissism Abuse, Family of Origin, Codependency
- Advanced Techniques for Natural Birth, Hypnosis, Energy Psychology
- Psychotherapy for Adults, Couples, Groups, and Marriages
- Relationship Enlightenment Classes
- Meditation Classes, Pranayama, Primordial Sound
- Ayurveda Classes in Wellness, Return to Wholeness
- I am Woman Classes- Phoenix Rising- Reclaiming Your True Self
- September Book Club- Project 369, The Key to The Universe, Fridays 6 pm
- Spiritual Counseling, Mentoring, Coaching
- Stress & Anger Management Classes-not for the court system
- Exploring Nutrition Classes: Ketto, Mediterranean, The Blue Zone, Intermittent Fasting, Alkaline Diet, Diabetic Diet, Low Carb Diet, Vegan Diet, Anti Inflammation Diet, Cancer Diet with a RN, Certified Chopra Health Instructor, and Nurse Wellness Coach -Saturday Nooners Group
LPC Associate Supervison Corpus CHRISTI, TX
Cathy Armstrong, MS, LPC-S, RN, Fellow NBCCH
Thursday at 12:10 pm weekly
Licensed Professional Counselor, Clinical Supervisor, Registered Nurse, Ayurveda
Educator, Clinical Hypnotherapist, Fellow NBCCH, Certified Chopra Instructor,
Professional Groups & Workshops for Therapists & Associates
Topics and CEU's on:
Ethics
40 Hour LPC Supervisor Training Course
Perinatal Mood Disorders
Epigenetics
Trauma informed Therapy
Childhood Trauma
Codependency, Family of Origin
Spiritual Mind/Body Counseling
Jungian Concepts
Meditation (Primordial Sound, Mantra, Guided Imagery, Sound Healing)
Neuroplasticity
Integrative Functional Medicine/Nutrition
Hypnotherapy, Tapping/EFT, EMDR
Narrative Therapy
Cognitive Processing & Reframing
12 Step, Recovery Dharma, Refuge Recovery, = the New 12 Steps with EFT/RapidEFT
Learn to heal unresolved emotional wounds
Learn to rebalance your nervous system and transform yourself to the person you want to become at the core of your inner being. Learn to rewrite your scripts and rewire your thinking.
Practical tools to help you create new habits, understand the behaviors of others, and thrive!
Be able to look in the mirror and admire the beautiful person looking back at you!
Spot, Stop Switch
Start self-monitoring yourself and catch yourself making judgements and criticisms towards yourself and others. Learn to change your "stinking thinking." Raise your vibration and get on "that high flying disk." Find joy, balance, and inner peace.
Trauma Recovery, PTSD Rewind & Reset
Mental Health Counseling for Trauma and PTSD
Sexual Abuse, Emotional Abuse, Spiritual Abuse, Birth Trama
We have a variety of services and tools for the treatment of trauma and PTSD. Learn the art of grounding and self-care, incorporate trauma sensitive yoga mindfulness for self-healing. Lean about energy packets and how unpleasant memories that retraumatize us from triggers that can lead to addictions, compulsions, and self-sabotage. Learn to clean, clear, and rid the "stuffed energy and negative core beliefs that remains inside." Learn to honor yourself by making up your trauma list, look at how energy packets were formed, honor yourself and every part of you that was hurt or traumatized that majorly impacted you that still has some form of physical or emotional reactions attached to it. Honor yourself whether it is one memory or multiple.
Many people are separated from their authentic self and have not been able to write out their script because they are busy trying to protect themselves. Learn how to become your authentic self and rewrite and rewire your core beliefs and life script. Be the best you and learn to communicate with compassion, confidence and self-worth. Be the you that you were meant to be! Love yourself! Feel comfortable saying No and setting boundaries. Learn to be your authentic self-and create the life you love. Soar with the eagles. Express your true self, feel conformable in your own skin. Address habits and patterns that you have been using to numb yourself and protect yourself that are no longer working for you.
Come work with me! Learn, explore, grow! Call today (361) 688-8200
LPC CEU Training for Trauma and PTSD
EMDR Training for Trauma
Tapping/EFT for Trauma
Hypnotherapy for Trauma and Healing
Seven Day Trauma and Release Training
Your Body's Wisdom-Trauma Informed Somatics
Techniques to Clear Trauma working with the Nervous System
East Meets West, Kinesiology, Tapping, Fight, Flight Freeze
Birth Trama Recovery
Infertility Stress, Trauma
Ancestral Trauma
Healing the Inner Child
Healing Family of Origin Trauma
EnergyWorks, Jungian Chakra Approach-Healing the Hurt
Counseling for Couples, Marriages, Relationships:
Healing Relationships & Addictions
Narcissistic Behavior & Relationships
Rewrite your Story after Narcissistic Abuse in Relationships
Forgive Yourself & Others
Life Navigation for Empaths & Highly Sensitive People
Overcoming Self-Sabotage
Enlighted Relationships
Family Systems, Gottman, Emotionally Focused Therapy
Hypnosis, NLP, Clinical Hypnotherapy, Ericksoinan Hypnotherapy
Training- CEU Workshops for Texas LPC's Tel: (361) 688-8200
"Once you make the decision, you will find all the people, resources, and ideas you need...every time." -Bob Proctor